Any-ramble, what did Day 1 look like? This:
Breakfast: I grabbed a banana and small black coffee from 7-11. I had intended to make eggs but was behind the 8-ball and ran out of time in the morning.
Lunch: There was no W30 approved protein at home in the way of chicken or what-have-you, so I just added pinenuts to my salad of lettuce/cauliflower/broccoli/cucumbers. I mixed my own oil and vinegar dressing. It was...ok. I guess I'll have to learn to like it. I also had a "Cutie." Are those things tangerines or oranges? I'm not sure, but they are GOOD. Holden turned me onto them. The boy knows his citrus.
Pre-workout Snack: I ran into Target after work/before Crossfit to buy more supplies to support the cause. Finally purchased a coffee-maker and little baking dishes. I quickly realized that the lack of protein thus far in the day was wearing me down. I bought a jar of raw almonds and ate a handful on the way to the gym.
This is not Paleo!
Pre-workout Snack: I ran into Target after work/before Crossfit to buy more supplies to support the cause. Finally purchased a coffee-maker and little baking dishes. I quickly realized that the lack of protein thus far in the day was wearing me down. I bought a jar of raw almonds and ate a handful on the way to the gym.
Workout: Crossfit. I'm considering putting my workouts on here as well. Anyone interested?
Dinner: After an epic shopping trip post-WOD, I got home a little after eight. And realized despite my meal plan and shopping list, I hadn't factored in a meal for that evening that was quick or easy. Oh well. I decided to sacrifice a little sleep in order to get a jump on leftovers and made chili. And I sauteed up some chicken that can be added to salads in a pinch, aaaand I cut some fruit, etc. It actually wouldn't have been the worst way to spend an evening, if the laptop would have been working properly and I could have caught up on the latest My Drunk Kitchen episodes. (sigh) Oh Hannah, won't you be my best friend? But I digress....
I didn't get to bed till close to midnight, but the chili was fantastic! I highly recommend it. You can find the recipe here. Holly Would If She Could is a great real-world, paleo/fitness blog.
All said and done it was a tiring, but successful first day. I'd like to share some stories/photos of Austin but I think I'll make that into a separate post in case some of you want to skip the food porn.
Stay shiny, my friends.
All said and done it was a tiring, but successful first day. I'd like to share some stories/photos of Austin but I think I'll make that into a separate post in case some of you want to skip the food porn.
Stay shiny, my friends.
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