Yeah...like I'm ever so tired I don't eat. Riiiiight.
Still really dragging ass. Last night I took my first Monday evening off of Crossfit (not due to illness) ever. I felt crappy about it, but my shoulder has been bugging me a bit and the WOD for yesterday did not look like it would help matters. More importantly, I was just so exhausted. All that said, I probably still would have gone if not for the fact that Dave and I were in crazy town picking up and dropping off our son and our two nephews all over the place. Their mom (my SIL) passed away very unexpectedly almost a month ago and the whole family is working together to...well, make things work for my bro and the boys. No excuses I know, I could have gone for a run in the dark, I'm a big girl. Or at least done some sit-ups/pushups in the living room. But I didn't. I played with the boys, ate the awesome chili that Dave made, chatted with my bro and then watched a little TV and ate half a banana with almond butter and dried coconut.
As for today, I still feel really, really run down. My energy levels are usually pretty decent so I am not digging whatever the hell this is. I have had a bit of a scratchy throat the past few days. I wonder if the exhaustion is my body fighting off a bug? Oh well, either way I'm pushing through. Last night was nice, but I'm going to Crossfit tonight even if it means dragging my sorry butt in there.
Hey! Guess what? It's Day 23 of the Whole 30!! One week to go! Woot!
This is what I ate on Day 22:
Breakfast: Bacon, banana, coffee and two scrambled eggs. I've started adding a couple of teaspoons of coconut milk to my eggs before I cook them. Good stuff. Oh, coconut milk! Is there nothing you can't do?
Lunch: Salad with shrimp, cucumber, mushrooms, romaine, and cauliflower with one tablespoon each or olive oil and balsamic vinegar. Also a cup of blackberries/raspberries.
Dinner: Damn Good Chili, that my loverly husband made for us. Followed by half a banana with a heaping tablespoon of almond butter and dried, unsweetened shredded coconut sprinkled on top. I had a sudden realization last night that perhaps I have a nightshade allergy. Naturally, I have been super-hyper-focused on my body lately...particularly my belly. The way it inflates and deflates over the course of the day absolutely fascinates me. I really should have taken a picture, because even Dave and Holden were surprised...because after eating the chili I grew a food baby like you would not believe. Seriously. I'm talking 7 months pregnant at least. I brought leftovers in for lunch today, and same deal. BOOM!
Really old references FTW!